Category Archives: health

  1. Winter Exercise

    9

    January 31, 2018 by Jean

    One of my recurring dilemmas is how to get enough exercise in winter. During the good weather months, my preferred …
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  2. New Year’s Check-Up

    12

    January 4, 2018 by Jean

    One of my favorite rituals for New Year’s Day is to review the year that has just ended and make …
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  3. Pleasure and Joy

    19

    April 4, 2017 by Jean

    I am generally a happy person. I attribute this to having lucked out in the personality sweepstakes, where I was …
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  4. Veggie Burgers

    9

    February 4, 2017 by Jean

    I am a bit of a foodie. Mostly that means that I love food. And what I love most is …
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  5. New Year’s Check-Up: Wellbeing

    8

    January 16, 2017 by Jean

    In my last post, I focused on evaluating my use of time and money as I begin my third year …
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  6. Darkness and Light

    16

    August 21, 2016 by Jean

    This morning, I heard a fascinating interview on the Public Radio program Living on Earth with Paul Bogard, author of …
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I am Jean Potuchek, a professional sociologist who has just stepped into the next phase of my life, retirement, after more than thirty years of college teaching. This blog is about my experience of that new phase of life.

Please join me as I step into my future.

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